Indulging. That negative coping skill we so often slip into. Whether it's sleep, food, television, computers too much is going to prove unhealthy. This goes back to leading a balanced life, and you got to be aware that your addressing each aspect of your life: be that work, social life, art, music, progression, activism, finances... whatever you want; to spend a bit of time on each.
Indulging is an art. The art of wasting time. To feel it slipping through your fingers! I encourage discovering your values, and taking action in line with your values. Do something. Try to make something happen. See something through to its finish, and see how that feels.
We all need a little balance.
We all need a little passion.
We all need to make a little something happen.
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